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Health
101 Ways to Lose Weight
Show all from this expertan episode uploaded by jmeter
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uploaded by jmeter - small mp3
01:36   Play    Download
Health
101 Ways to Lose Weight
Show all from this expertan episode uploaded by jmeter
Rate this Lesson  Heard 1831 times

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uploaded by jmeter - bigger mp3
03:50   Play    Download
Health
101 Ways to Lose Weight
Show all from this expert101 Ways to Lose Weight, Eating Healthy and Hypoglycemia
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Healthy Lunch And Hypoglycemia
07:59   Play    Download
Health
101 Ways to Lose Weight
Show all from this expert4 Weight Loss? Have a bad week, Lets talk about it!
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Did you eat to much? Not do your excercise? Lets get it going, You can do it, One day at a time. It took years to put on the weight so it will take a while to loose it! Tell your friends about this podcast!
06:26   Play    Download
Health
101 Ways to Lose Weight
Show all from this expertHappy Easter Everyone
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How to deal with Easter Candy, and what is a good breakfast, How to change a bad breakfast into a healthy breakfast. It really does not taste that bad. It tastes good, really! Join us for a healthy lifestyle and loose a few pounds along the way. I started at 240 and need to drop at least 40 lbs. So lets loose together!
05:58   Play    Download
Health
101 Ways to Lose Weight
Show all from this expert101 Ways to Lose Weight
Rate this Lesson  Heard 2093 times

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I am going to live a healthier life. I am going to exercise and loose some weight. Come along with me on this journey. You can do it! I am 43 and need to be more healthy, I want you to come along for the ride! If you want a little encouragment to be more healthy Join me! It will be a lot of fun.
05:47   Play    Download